Movement Goals

So, my friend sent me an invitation on Facebook to join the 100 Days Challenge. The premise is to exercise for 30 minutes per day for 100 days. I suppose that the 'event' being on Facebook is just the incentive that some people need - me included. I was skeptical to accept the invitation, because accountability is a scary thing sometimes. But, I figured if I'm putting myself out there enough to do this blog, I could certainly accept an exercise challenge on Facebook.


My husband and his brother fixed the horrendous squeak in my elliptical machine a few weeks ago, so it's time to get on and conquer that beast once again. I also have one exercise DVD, and several Wii games...so no excuses! You can see my list of resources along the sides of my blog page. I also plan to start walking Old Military Road. This is a steep, country loop.

Stay tuned for updates...