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Thursday, February 28, 2013

Fried Chicken for Lunch!

Paleo Fried Chicken Recipe

I made myself Paleo fried chicken today for lunch - delicious! I'm getting excited and creative with food. I'm going to explore some more recipes and share what else I like.

Day four, and I'm down 6 pounds. I went to water aerobics yesterday morning. It was a great workout, but I think I pushed it a little too hard. My bad knee (left) is all out of whack now. There's something about being in the water that makes you believe you can over extend your normal limits. I'm paying for it today.

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